City Yoga was created in 1999 as a refuge from the chaos of city life. No other time in history has presented us with more choices, more speed and more stress. We need a community, a kula in Sanskrit, to explore our potential and what it means to be fully human.

At City Yoga, you will be introduced to Anusara Yoga, a style of hatha yoga, founded by John Friend. It gracefully combines the beauty of the human spirit with precise principles of biomechanics. We believe that your body is an instrument and when that instrument is finely tuned, a beautiful sound emerges. Within structure, true freedom will blossom. The journey of life is one of endless possibility.

We invite you to join us on this journey.